chungara's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
51 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
978 kcal Fat: 6.44g | Prot: 19.35g | Carbs: 95.81g.   Breakfast: Frutigran Avena y Pasas, Manzana, Serecol Fibraactiva, Frutillas, Dulri Cacao en Polvo con Stevia. Lunch: Arcor Dulce de Membrillo, La Serenísima Leche Descremada con Fibractiva, Herbalife Batido Fórmula 1 Mousse de Maracuya. Dinner: Coca-Cola Coca-Cola, Vodka. Snacks/Other: Yogurísimo Yogurt Bebible, Ser Yogurt Colchón de Frutas, Granix Galletas de Salvado, Serecol Fibraactiva. more...
Losing 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chungara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.