Weigh In record (no journal entry) for 30 October 2015
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2015:
|
1692 kcal
|
Fat: 65.83g | Prot: 147.25g | Carbs: 128.87g.
Breakfast: Granos Secos de Semillas de Girasol, Uvas Pasas (sin Semillas), Cormillot Mermelada Light, CasanCrem CasanCrem Light, Granix Galletas de Salvado, Rosamonte Mate Cocido, Leche Descremada, Star Nutrition Premium Whey Protein, Dia Avena Tradicional. Lunch: Matambre, Rúcula, Bondiola de Cerdo. Dinner: Pechugas de Pollo (o Cocidas), Papa Blanca (Cuerpo y Cáscara, al Horno). Snacks/Other: Agua (Embotellada), Bagley Galletitas de Salvado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christian.felipe's Weight History
|