LUCIA.PAZ's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
48.3 kg Lost so far: 16.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
988 kcal Fat: 24.46g | Prot: 59.68g | Carbs: 130.64g.   Breakfast: Pan Blanco Tostado, Queso Crema, Café. Lunch: Arvejas, Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Cazuela de Vacuno, Café, Tomates. Snacks/Other: Andina Jugo de Durazno, Nestlé Leche Nesquik Semidescremada. more...
1177 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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LUCIA.PAZ's Weight History


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