jbigiron's Journal, 30 Oct 15

This feels great !!
153.5 kg Lost so far: 6.8 kg.    Still to go: 53.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
567 kcal Fat: 38.78g | Prot: 39.05g | Carbs: 15.22g.   Breakfast: Sweet Red Peppers, Scrambled Egg. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Drumstick. more...
Losing 1.1 kg a Week

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Comments 
Down 15!  
30 Oct 15 by member: HCB
Can't wa Winn more to the point cant wait to lose a pound or two Garlicrodo. 
04 Nov 15 by member: garlicrudo

     
 

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jbigiron's Weight History


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