Weigh In record (no journal entry) for 30 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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687 kcal
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Fat: 24.60g | Prot: 23.10g | Carbs: 91.20g.
Breakfast: Cémoi Cœur Guimauve. Lunch: Carrefour Nuggets de Poulet, Danone Yaourt Nature Velouté. Snacks/Other: McDonald's Frappée Framboise. more...
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steady weight
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Olivierplus's Weight History
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