lautgonzalez's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015
83 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
2489 kcal Fat: 178.57g | Prot: 160.74g | Carbs: 50.57g.   Breakfast: Taragüi Yerba Mate con Palo Libre de Gluten. Lunch: La Serenísima Queso Danbo, Calchaquí Mortadela Piccola, Hileret Edulcorante de Mesa, Cabrales Café en Saquitos, Crema de Leche, Queso Parmesano (Rallado), Ilolay Manteca, Sal, Huevo. Dinner: Sí Diet Edulcorante Líquido, Zumo de Limón, Té Verde, Pampa Cheese Queso Tybo, Paladini Salchichón con Jamón. Snacks/Other: La Serenísima Queso Danbo, Paladini Jamón Cocido. more...
2545 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lautgonzalez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.