Weigh In record (no journal entry) for 29 October 2015
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70.6 kg
Lost so far: 19.8 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2015:
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2255 kcal
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Fat: 48.79g | Prot: 79.27g | Carbs: 364.38g.
Breakfast: Freeway Halloween Saurer Apfelgeschmack, Banane, Rio D'oro Grapefruitsaft, Sharon, Bodystuff LC pro 80, Lidl Haferflocken, Kaffee (Gemahlen), Birnen, Braeburn Äpfeln. Lunch: Joghurt Typ Cheesecake, Brunch Zuckerbrot, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, My Best Veggie Vegetarischer Aufschnitt Fein, Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Brunch Strawberry Cheesecake Style, Wasa Roggen Dünn. Dinner: Winarom Delikatess Senf Mittelscharf, REWE Bio Agavendicksaft, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Zwiebeln, Tomaten, Gurke (mit Schale), Freshona Rote Kidney Bohnen, Freshona Junge Erbsen Sehr Fein, Freshona Sonnenmais, Grüne Paprika, Gelbe Paprika. more...
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2355 kcal
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Exercise:
Yoga (Hot) - 1 hour and 10 minutes, Shopping - 15 minutes, Studying - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Wintersonnenwende's Weight History
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