Weigh In record (no journal entry) for 29 October 2015
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1447 kcal
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Fat: 61.27g | Prot: 128.24g | Carbs: 97.73g.
Breakfast: Milbona H-Milch 1.5% Fett, Cocktailtomaten, Exquisa Frischkäse, Brinker Eiweißbrötchen. Lunch: Milbona Reine Buttermilch. Dinner: Ener Bio Leinöl, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Rosenkohl, Aldi Norwegisches Lachsfilet. Snacks/Other: Bauer Der Kleine Bauer Banane. more...
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2376 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Goldicat's Weight History
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