Weigh In record (no journal entry) for 29 October 2015
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1013 kcal
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Fat: 35.22g | Prot: 69.84g | Carbs: 108.18g.
Breakfast: Panera Bread Home Style Lemonade (Largo), Panera Bread Chopped Steak & Blue Cheese Salad, Cream (Half & Half), Kale, EAS Premium Protein Powder - Vanilla, Bananas, Milk (Nonfat), Flour Tortilla, Egg. more...
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Gaining 0.9 kg a Week
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Ginitas27's Weight History
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