Weigh In record (no journal entry) for 29 October 2015
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65.9 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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865 kcal
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Fat: 32.67g | Prot: 53.02g | Carbs: 86.02g.
Breakfast: Wasa Roggenknäcke, Leitungswasser, Leitungswasser, Kaffee, Kaki, Omelett oder Rührei. Lunch: Leitungswasser, Espresso, Odenwald Quelle Johannisbeer Schorle, Gebackene oder Gekochte Forelle, Popp Bunter Rohkostsalat mit Karotten und Paprika. Dinner: Leitungswasser, Lidl Mango. more...
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Losing 1.4 kg a Week
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Ringli71's Weight History
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