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bbstacy
Journal
03 Dec 09
bbstacy's Journal, 03 Dec 09
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Weigh In record (no journal entry) for 03 December 2009
80.7 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 December 2009:
1245 kcal
Fat: 39.79g | Prot: 50.05g | Carbs: 171.11g.
Breakfast:
Belgian White Chocolate Macadamia Nut Coffee Creamer, curves, Activia Light Yogurt.
Lunch:
98% Fat Free Turkey Lunch Meat, Whole Wheat Bread.
Dinner:
Dinner Rolls, Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal).
Snacks/Other:
Natural Almond Butter, rice cake.
more...
2272 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 13 hours and 33 minutes, Sleeping - 6 hours and 57 minutes.
more...
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bbstacy's Weight History
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