Weigh In record (no journal entry) for 28 October 2015
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97.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1066 kcal
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Fat: 19.52g | Prot: 83.74g | Carbs: 144.36g.
Breakfast: Teekanne Melisse, Schinken (Extra mager), Goldessa Kräuter, Birnen, Getoastetes Weißbrot. Lunch: Hähnchenbrustfilet, Knorr Sauce Hollandaise Light, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.2 kg a Week
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Jackymue's Weight History
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