Weigh In record (no journal entry) for 16 September 2011
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106.4 kg
Lost so far: 28.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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495 kcal
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Fat: 15.38g | Prot: 13.07g | Carbs: 80.62g.
Breakfast: Coffee, protien bar, TLC Chewy Granola Bars - Trail Mix, Bananas. more...
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Gaining 1.9 kg a Week
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KualityE's Weight History
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