Weigh In record (no journal entry) for 27 October 2015
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57.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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718 kcal
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Fat: 41.69g | Prot: 28.61g | Carbs: 58.74g.
Breakfast: Äpfel, Leberkäse, Milfina Butter, Gouda oder Edamer, Jean Luc Baguette Brötchen. Lunch: Sellerie, Möhren, Sylter Salatdressing, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Mini-Frikadellen. more...
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2041 kcal
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Exercise:
Working - 2 hours, Teaching - 3 hours, Running - 10/kph - 37 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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evelin90000's Weight History
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