Weigh In record (no journal entry) for 27 October 2015
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
539 kcal
|
Fat: 15.63g | Prot: 39.99g | Carbs: 60.44g.
Breakfast: La Serenísima Leche Descremada, Pomelo, Gallo Bizcochos de Arroz Salados, Huevo Frito sin Grasa. Lunch: Arcor Ensalada Jardinera, Tortilla de Queso Proteifine. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|