Weigh In record (no journal entry) for 27 October 2015
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1578 kcal
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Fat: 47.57g | Prot: 44.61g | Carbs: 237.94g.
Breakfast: Sondey Captain Rondo Choco Duo, Carrefour Lait Demi Écrémé, Café. Lunch: Yoplait Panier de Yoplait aux Fruits Mixés, Paldo Aloe Vera Drink, Hachis Parmentier. Dinner: Confitures et Conserves, Crêpes Nature, Gaia Pain Essene, Tomates, Concombre (Pelé). Snacks/Other: Mars Mars. more...
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Losing 2.1 kg a Week
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egyptia1964's Weight History
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