Weigh In record (no journal entry) for 19 October 2015
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2015:
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2054 kcal
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Fat: 85.99g | Prot: 83.05g | Carbs: 252.48g.
Breakfast: Cappuccino, Future Life Smart Food, Bananas. Lunch: Avocado and Cucumber Salad, Woolworths Free Range Extra Large Eggs, Woolworths Free Range Extra Large Eggs. Dinner: Chocolate Chiffon Cake, Baked Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Watermelon, Apples, Bananas, Bakers Mini Cheddars, Apples. more...
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Khadija Mohamed's Weight History
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