Weigh In record (no journal entry) for 27 October 2015
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2015:
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1744 kcal
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Fat: 64.15g | Prot: 49.47g | Carbs: 85.31g.
Lunch: Concombre (Pelé), Banane, Haricots Verts Extra Fins (Marque repère), Carrefour Nuggets de Poulet, Vinaigrette. Dinner: Moutarde, Miel, Huile d'Olive, Aldi Vinaigre Balsamique, Pâte Feuilletée, Vinaigrette, Concombre (Pelé), Huile d'Olive, Gruyère, Lidl Crème Fraîche Épaisse Légère 15%, Oeuf, Carrefour Bûche de Chèvre, Poivrons, Oignons, Tomates, Courgette. Snacks/Other: Blanc de Dinde, Vodka, Lipton Thé Caramel. more...
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2615 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Dance (fast step, aerobic) - 3 hours, Standing - 3 hours, Walking (brisk) - 6.5/kph - 5 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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