fernandabotelh's Journal, 26 Oct 15

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Weigh In record (no journal entry) for 26 October 2015

66 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

905 kcal

Fat: 15.93g | Prot: 110.91g | Carbs: 79.24g. Breakfast: Ovo (Inteiro). Lunch: Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Beterrabas, Cenouras, Carne do Peito de Frango. Dinner: Abacaxi. Snacks/Other: Carne do Peito de Frango. more...

2391 kcal

Exercise: Resting - 22 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...

Losing 0.4 kg a Week

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fernandabotelh's Journal, 26 Oct 15

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fernandabotelh's Weight History