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:)
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57 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1404 kcal
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Fat: 51.92g | Prot: 70.75g | Carbs: 168.53g.
Breakfast: Amaranto, Quaker Hojuela de Avena Natural, Herbalife Malteada. Lunch: Bimbo Pan Tostado Clásico, D'Gari Gelatina Light, Señor Cactus Tortillas de Nopal, Barra de Surimi de Cangrejo, FUD Queso Panela, Zumo de Limón, Aceite de Oliva, Jitomate, Pepino (Pelado), Hamburguesa de garbanzo y avena. Dinner: Herbalife Malteada, Lala Siluette Plus 0% Deslactosada. Snacks/Other: Ocean Spray Arándanos Deshidratados, Cacahuates, La Pastora Te Negro, Herbalife Aloe Concentrado, Papayas, Herbalife Te de Hierbas, AdeS Leche de Soya Light. more...
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2134 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Pesas (moderado) - 45 minutes, Trotar (caminadora) - 1 hour. more...
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Losing 1.0 kg a Week
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