Weigh In record (no journal entry) for 26 October 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1298 kcal
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Fat: 52.43g | Prot: 67.56g | Carbs: 143.62g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Egg, Egg White, Kraft Singles Fat Free Sharp Cheddar Cheese, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Celery, Jif Natural Creamy Peanut Butter. Dinner: Ritz Whole Wheat Crackers, Reduced Fat Sour Cream, Kraft 2% Milk Extra Sharp Cheddar Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Brach's Candy Corn, Blue Diamond Whole Natural Almonds, Yoplait Greek 100 Yogurt - Key Lime. more...
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steady weight
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