Sev 7's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015
68 kg Lost so far: 14.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:
2016 kcal Fat: 111.90g | Prot: 64.66g | Carbs: 115.42g.   Lunch: Cuisse de Poulet, Carrefour Rillettes de Poulet Rôti en Cocotte, Stoeffler Choucroute Garnie "l'alsacienne", Pommes, Materne Compote Pomme Framboise, Marque Repère Pâte Feuilletée. Dinner: Danone Danette Chocolat, Saucisse de Morteau, Saucisse de Francfort, Stoeffler Choucroute d'alsace, Skoll Tuborg Bière. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Sev 7's Weight History


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