Weigh In record (no journal entry) for 26 October 2015
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68.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1039 kcal
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Fat: 27.76g | Prot: 61.17g | Carbs: 137.01g.
Breakfast: Pain, Compote de Pommes Non Sucrée, Bonne Maman Confiture de Fraises. Lunch: Riz Cantonais, Bœuf, Clémentines, Crevette Cuite ou Grillée, Pommes de Terre Sautées, Blanc de Poulet (Peau Pas Mangée). Dinner: Clémentines, Saucisson Sec, Pain, Chaussée aux Moines Chaussée aux Moines. more...
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1747 kcal
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Exercise:
Cooking - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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NoahPanda's Weight History
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