mimich10800's Journal, 25 Oct 15

Weigh In record (no journal entry) for 25 October 2015
91 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:
1916 kcal Fat: 50.62g | Prot: 69.48g | Carbs: 284.85g.   Breakfast: Bonne Maman Confiture Mirabelle, Baguette, Beurre (Salé), Thé sans Sucre. Lunch: St Mamet Poires Williams, La Laitière Secret de Mousse Chocolat au Lait, Baguette, Zapetti Ravioli Bolognaise. Dinner: La Vache qui rit Toastinette, Herta Le Bon Paris à l'étouffée (45g), Baguette, Yoplait Panier de Yoplait, Céleri. more...
2806 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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mimich10800's Weight History


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