Weigh In record (no journal entry) for 25 October 2015
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111 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1622 kcal
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Fat: 73.88g | Prot: 121.52g | Carbs: 111.88g.
Breakfast: Kaffee (Gemahlen), Rührei. Lunch: Almased Almased mit Wasser. Dinner: Schweinefilet mit Apfel Brokkoli und Bratkartoffel. Snacks/Other: Weihenstephan Himbeerquark. more...
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Losing 8.1 kg a Week
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Fit4NextLevel's Weight History
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