luzsel's Journal, 24 Oct 15

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Weigh In record (no journal entry) for 24 October 2015

97 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:

1572 kcal

Fat: 48.27g | Prot: 63.99g | Carbs: 222.16g. Breakfast: Gamesa Galletas Marias, Café con Leche, Entomatadas. Lunch: Bonafont Levite Sabor Fresa, Taquitos de Pollo, FUD Pizza Hawaiana. Dinner: Café con Leche. more...

2507 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Hanging Laundry - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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luzsel's Journal, 24 Oct 15

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luzsel's Weight History