Weigh In record (no journal entry) for 23 October 2015
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1810 kcal
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Fat: 81.32g | Prot: 58.55g | Carbs: 216.87g.
Breakfast: Starbucks Caramel Frappuccino Light (Grande), Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Butter, Simple Truth Organic Flax Seed Bread, Pear. Dinner: Sonic BBQ Boneless Chicken Wings (6), Sonic Corn Dog. Snacks/Other: Sonic Reese's Blast (Mini). more...
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Gaining 0.2 kg a Week
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smcjshohman's Weight History
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