Weigh In record (no journal entry) for 23 October 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1763 kcal
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Fat: 54.98g | Prot: 65.49g | Carbs: 202.81g.
Breakfast: Wafers de Chocolate, Estrela do Oriente Castanha do Pará, Bauducco Torrada Integral (1), Queijo Branco, Pullman Pão de Forma. Lunch: Sadia Mussarela, Sadia Mortadela Defumada, Pão Francês, Rondelli de Presunto e Queijo. Dinner: Pizza de Queijo, Cerveja Normal. more...
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Gaining 2.1 kg a Week
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alessandratorrao's Weight History
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