Weigh In record (no journal entry) for 22 October 2015
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91.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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508 kcal
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Fat: 6.60g | Prot: 22.35g | Carbs: 90.35g.
Lunch: Weetabix Weetabix, Tesco Skimmed Milk. Dinner: Tesco Malted Milk Biscuits, Hartley's No Added Sugar Raspberry Jelly, Weight Watchers Sweet & Sour Chicken. Snacks/Other: Pink Panther Pink Wafers. more...
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Losing 0.9 kg a Week
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Mrshux1977's Weight History
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