Weigh In record (no journal entry) for 22 October 2015
|
86.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
2206 kcal
|
Fat: 91.33g | Prot: 40.79g | Carbs: 315.33g.
Breakfast: Banano, Cepita Jugo de Naranja. Lunch: Empanada de Carne. Dinner: Salsa de Tomate (en Lata), Ñoquis de Papa. Snacks/Other: Arcor Pepas, Pastel de Chocolate (con Escarcha de Chocolate), Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|