Weigh In record (no journal entry) for 22 October 2015
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146.7 kg
Lost so far: 8.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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463 kcal
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Fat: 12.51g | Prot: 13.79g | Carbs: 74.46g.
Breakfast: Président Beurre Tendre Demi-Sel, Biscotte, Thé sans Sucre. Lunch: Compote à Boire. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kiri Kiri à la Crème de Lait (20g), Activia Yaourt Nature 0%, Knorr Soupe aux Légumes. Snacks/Other: Manioc. more...
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Losing 4.9 kg a Week
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Yuki_Hime's Weight History
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