Weigh In record (no journal entry) for 22 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1876 kcal
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Fat: 95.58g | Prot: 114.29g | Carbs: 140.86g.
Breakfast: Grany Barre de Céréales Chocolat, Pain au Lait. Lunch: Bonne Maman Mousse au Chocolat, Picard Crêpes Jambon Emmental. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Poulet (40g), Herta Bacon Tranches Fines, Aldi Saucisses de Strasbourg, Jambon Cru, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage à Raclette, U Yaourt aux Fruits 0%. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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steady weight
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Olivierplus's Weight History
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