Weigh In record (no journal entry) for 22 October 2015
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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471 kcal
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Fat: 13.13g | Prot: 9.97g | Carbs: 74.67g.
Breakfast: Pain Blanc, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). more...
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Losing 2.1 kg a Week
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