Weigh In record (no journal entry) for 22 October 2015
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76 kg
Lost so far: 10.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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574 kcal
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Fat: 24.03g | Prot: 33.19g | Carbs: 53.38g.
Breakfast: Printiligne Yaourt Vanille 0%, Bjorg Pain Complet 3 Céréales Bio, Monoprix Beurre Doux, CelliFlore Thé Minceur. Lunch: Oeuf, Blanc d'Oeuf Cuit, Champignons. Snacks/Other: Jeff de Bruges Chocolats. more...
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2450 kcal
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Exercise:
Sitting - 13 hours, Shopping - 1 hour, Standing - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anshelle's Weight History
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