Weigh In record (no journal entry) for 21 October 2015
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84.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2015:
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369 kcal
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Fat: 6.43g | Prot: 17.01g | Carbs: 63.82g.
Breakfast: Half and Half Cream, Coffee, Sugar, Bananas. Lunch: Tea with Milk and Sugar, Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 0.4 kg a Week
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Evolveordietrying's Weight History
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