Weigh In record (no journal entry) for 15 September 2011
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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1045 kcal
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Fat: 66.41g | Prot: 91.86g | Carbs: 26.96g.
Breakfast: american cheese, splenda, Scrambled Egg, coffee, bacon. Lunch: Roast Beef Slices, 2% American Cheese Slices, Broccoli (Spears, Frozen). Dinner: Cheddar Cheese, Hidden Valley Ranch Dressing, ine Hearts (Nature's Reward), Deli Premium Seasoned Sun Dried Tomato Turkey Breast. more...
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Losing 3.2 kg a Week
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chelsey32460's Weight History
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