Weigh In record (no journal entry) for 21 October 2015
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82 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2116 kcal
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Fat: 75.92g | Prot: 165.56g | Carbs: 185.65g.
Breakfast: Jorgito Jorgito Alfajor Dulce de Leche, Citric Jugo de Naranja, Café. Lunch: Pizza de Queso. Dinner: Cebollas, Clara de Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Almendras. more...
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Losing 0.7 kg a Week
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Juan3382's Weight History
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