Weigh In record (no journal entry) for 21 October 2015
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2022 kcal
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Fat: 77.18g | Prot: 79.42g | Carbs: 251.11g.
Breakfast: Banano. Lunch: Tarta de Atun. Dinner: Paty Hamburguesa Clasica, Tarta de Atun. Snacks/Other: Arcor Gomitas Frutales, Nevares Turrón de Maní, Hileret Azucar Light, Pepas, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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steady weight
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lean1984's Weight History
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