Weigh In record (no journal entry) for 21 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1486 kcal
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Fat: 61.09g | Prot: 49.05g | Carbs: 188.96g.
Breakfast: Leader Price Gaufrettes Fines. Lunch: Banane. Dinner: Nem, Foie de Volaille, Bénédicta Sauce Crudités Nature, Endive, Tomates Cerises, Salade Verte. Snacks/Other: Pain au Lait, Super U Céréales Chocolatées Fourrées au Chocolat, Casino Chocolat au Lait, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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