Weigh In record (no journal entry) for 21 October 2015
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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389 kcal
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Fat: 12.99g | Prot: 9.61g | Carbs: 58.64g.
Breakfast: Pain 100% de Blé Entier, Le Fruit, Beurre Gastronomique 16 Portions, Café (Instantané). more...
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Losing 1.4 kg a Week
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