Weigh In record (no journal entry) for 20 October 2015
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91.7 kg
Lost so far: 6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1354 kcal
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Fat: 67.43g | Prot: 100.86g | Carbs: 82.79g.
Breakfast: Жареная или Запеченная Курица, Delicados Тортилья. Lunch: Жареная или Запеченная Курица, Красные Помидоры, Рис Вареный. Dinner: Веселый Молочник Сметана 15%, Сырники. more...
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Losing 0.2 kg a Week
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AndrewGuzh's Weight History
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