Weigh In record (no journal entry) for 20 October 2015
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97 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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5859 kcal
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Fat: 170.84g | Prot: 292.45g | Carbs: 781.85g.
Breakfast: Sos do Spaghetti Bolognese, Pączek z Dżemem, Trec Whey 100, Sante Płatki Owsiane. Lunch: Orzeszki Ziemne, Mięso z Piersi Kurczak, Virtu Pierogi Ruskie, Kupiec Kasza Kuskus, Biedronka Baton Musli Banan. Dinner: Jajko, Sok Pomarańczowy, Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka, Salami, Grahamka, Pączek z Nadzieniem Kremowym. more...
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Gaining 0.5 kg a Week
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theoldguard's Weight History
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