Weigh In record (no journal entry) for 20 October 2015
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1900 kcal
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Fat: 82.03g | Prot: 79.80g | Carbs: 214.01g.
Breakfast: Banano. Lunch: G&M Galletas Marineras, Huevo Duro, La Campagnola Atún en Aceite. Dinner: Tarta de Atun. Snacks/Other: Cepita Manzana Premium, La Serenísima Queso Cremon, Nevares Turrón de Maní, Banano, Arcor Gomitas Frutales. more...
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Losing 4.2 kg a Week
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lean1984's Weight History
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