Weigh In record (no journal entry) for 20 October 2015
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96.3 kg
Lost so far: 22.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1742 kcal
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Fat: 38.44g | Prot: 58.27g | Carbs: 296.89g.
Breakfast: Pain au Lait, Grany Barre de Céréales Chocolat. Lunch: Carrefour Pain aux Céréales, Épaisse Milkshake au Chocolat, Knorr Soupe Potagère de Légumes. Dinner: Carrefour Gnocchi, Carrefour Flageolets, Filet Mignon de Porc, Salade de Fruits. Snacks/Other: Super U Céréales Chocolatées Fourrées au Chocolat, Confitures d'Abricots et de Conserves, Pain au Lait, Smarties Smarties Mini. more...
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steady weight
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Olivierplus's Weight History
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