Weigh In record (no journal entry) for 20 October 2015
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69.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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994 kcal
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Fat: 39.04g | Prot: 24.83g | Carbs: 138.74g.
Breakfast: Clémentines, Beurre, Pain. Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Croissant au Chocolat, Purée de Pommes de Terre. Dinner: Sucre, Fraises, Saucisson Sec, Pain, Vinaigrette, Concombre (Pelé), Tomates, Picard Feuilleté Jambon Emmental. Snacks/Other: LU Mikado Chocolat au Lait. more...
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1819 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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NoahPanda's Weight History
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