Weigh In record (no journal entry) for 19 October 2015
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1451 kcal
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Fat: 35.07g | Prot: 61.24g | Carbs: 219.66g.
Breakfast: Dia Postre de Vainilla. Lunch: Exquisita Gelatina Light, Dia Postre de Chocolate Light, Huevo, Dia Postre de Chocolate Light, El Noble Empanada de Espinaca y Queso, Huevo de Codorniz. Dinner: Guaymallen Alfajor, Remolachas Cocidas (Frescas), Pata Muslo. Snacks/Other: Bonafide Bocadito, Bonafide Bocadito, Café con Leche, Arrocitas Galletas de Arroz. more...
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1624 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 3/kph - 5 minutes. more...
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Losing 0.5 kg a Week
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beatriz cuidandose's Weight History
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