Weigh In record (no journal entry) for 19 October 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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876 kcal
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Fat: 40.63g | Prot: 35.93g | Carbs: 94.77g.
Breakfast: Halls Caramelo, Café con Leche. Dinner: Brownie, Crema de Leche, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Snacks/Other: Sánduche de Jamón y Queso. more...
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steady weight
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AstridRok's Weight History
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