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Prácticamente manteniendo peso, ahora si una nueva meta, Con todo!!!
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94 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1641 kcal
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Fat: 63.76g | Prot: 74.55g | Carbs: 194.20g.
Breakfast: Colun Mantequilla, Queso Natural, Hallulla, Quaker Avena Multisemillas, Colun Leche Descremada. Lunch: Llanquihue Salchichas, Arroz Blanco. Dinner: Huevo Cocido, Colun Leche Descremada, Quaker Avena Multisemillas. more...
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2783 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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