Weigh In record (no journal entry) for 19 October 2015
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120.2 kg
Lost so far: 35.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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478 kcal
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Fat: 7.20g | Prot: 45.04g | Carbs: 60.83g.
Breakfast: Kaffee mit Milch, Seitenbacher Frühstücksmüsli, Bubi Speisquark (Magerstufe). more...
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Losing 0.0 kg a Week
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Chroniker's Weight History
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