Weigh In record (no journal entry) for 19 October 2015
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110.4 kg
Lost so far: 16 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1267 kcal
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Fat: 44.56g | Prot: 57.18g | Carbs: 172.26g.
Breakfast: Chabrior Biscottes Complètes, St Hubert St Hubert 41, Café, Lidl Envia Lait Écrémé, Bien Vu Edulcorant. Lunch: St Hubert St Hubert 41, Chabrior Biscottes Complètes. Dinner: Bio Regain Galette de Riz, Confitures d'Abricots et de Conserves, Bouton d'or Vinaigrette Vinaigre de Vin Rouge et Oignon Rouge, Chabrior Pain de Mie Nature Extra Moelleux, Sylphide Fondant au Bleu, Thon dans l'Eau (en Conserve), Carottes, Betteraves, Poivrons Rouges Doux, Concombre (Pelé), Knorr Douceur de Courgettes au Chèvre Frais. Snacks/Other: Milka chocolat aux éclats de granola. more...
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2863 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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titia-abby's Weight History
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